If you could use some help calming your dysregulated nervous system, craniosacral therapy is worth your consideration. Along with other therapeutic practices, and an emotionally safe environment, Jennifer uses craniosacral therapy with impressive results. This…
Regular listeners of the Untoxicated Podcast have surely noticed Sheri’s cough. On this episode, she shares the therapeutic work she is doing, both physical and psychological, to reduce or eliminate her throat pain, neck strain, and…
This is the audio version of the essay from my Underlying Issues Substack. To subscribe to read about more of my underlying issues, please click this link or go to substack.com and search for the Underlying Issues…
Have you reached midlife with lots of skills and experiences, but with a nagging feeling that those tools are leaving you unfulfilled, and doubling down just isn’t working anymore? Are you ready for your second…
Lara Hammock is The Illustrating Therapist and she uses drawings to make relationship patterns easier to see. On this quarterly visit with Sheri and Matt, Lara talks about the importance of having a willingness to…
When people in committed relationships experience the alcoholism of one of the partners, it is widely assumed that relationship recovery is the ultimate goal. But does that make separation or divorce a sign of failure?…
What is it like to feel safe to speak your mind and explore your emotions? No fear of reaction. No one telling you what to do. Listen to Jen, Nikki, Mike, Tara, Jennifer, and Avia…
What is sober living, anyway? If an alcoholic has completed detox and treatment, why do they need a sober living environment? Matt used to think sober living was a sign of weakness, and Sheri thought…
Overstaying at the party, making grandiose plans, saying stupid stuff, passing out in public, missing all the social cues: Sheri and Matt talk about his behavior in his intoxicated summers, and how it impacted her…
Jane is an Echoes of Recovery OG who taught us to call our growth and healing work, “Discovery,” because there is no going back. After six years of podcast appearances, Jane enlightens Sheri and Matt,…
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