Billy Wynne has been a student of Buddhism and mindfulness for 30 years, and he teaches and is on the board at the Zen Center of Denver. Billy joins Sheri and Matt to talk about…
Billy Wynne is the co-founder of Awake, Denver’s first sober bar, alcohol-free bottle shop and coffee house. Billy joins Sheri and Matt to discuss the explosion of alcohol-free beers, wines and spirits. They discuss what…
Get ready to get your nutrition, exercise and healthy habits on with Graham Hawley – certified health and wellness coach, Matt’s soccer buddy and the inspiration behind Sheri’s and Matt’s plan for resentment processing (if…
Catherine Craig (LSCSW, 1000YT) joins Sheri and Matt to talk about Adverse Childhood Experiences (ACE Study), attachment theory and the trauma of experiencing an alcoholic marriage. They discuss that trauma doesn’t have to be severe…