Get ready to get your nutrition, exercise and healthy habits on with Graham Hawley – certified health and wellness coach, Matt’s soccer buddy and the inspiration behind Sheri’s and Matt’s plan for resentment processing (if…
Catherine Craig (LSCSW, 1000YT) joins Sheri and Matt to talk about Adverse Childhood Experiences (ACE Study), attachment theory and the trauma of experiencing an alcoholic marriage. They discuss that trauma doesn’t have to be severe…