Billy Wynne has been a student of Buddhism and mindfulness for 30 years, and he teaches and is on the board at the Zen Center of Denver. Billy joins Sheri and Matt to talk about…
Sheri and Matt discuss the personality type that often underlies high-functioning alcoholism. Removing the alcohol doesn’t change the personality, and for Matt, and millions of others, the work of recovery is understanding their discomfort with…
When Sheri and Matt were seeking expert advise on restoring intimacy and growing closer together in their post-alcoholic marriage, they turned to the Emily’s: Dr. Emily Morse of the Sex with Emily podcast, and Dr. Emily…
On this episode, Sheri and Matt discuss another way to breakdown alcoholism into two components. Alcohol creates arrogant, rude, unsatisfied drinkers who create arguments and chaos. At the same time, stress makes alcohol necessary, and…
When Matt was in top form as an alcoholic drinker, he was also extremely proficient as a lier and gaslighter. And yet, with piles of evidence to the contrary staring him in the face, he…
Mitchell is a gratefully recovering addict of everything (and more of everything), and Anna is the wife of an addict in recovery who is recovering from codependency herself. Together, they publish their “We Are Recovery”…
I’m supposed to feel rested coming off the holidays, right? So why do I feel so bad – worthless and sinking? Some people drink to avoid processing trauma, abuse or neglect. High-functioning alcoholics like me…