In this quarterly session with licensed clinical social worker and mental health therapist, Lara Hammock, Sheri and Matt ask Lara listener questions about trauma and triggers, reconnection after detachment, the recovery timeline, and moderation after…
Trigger warning: Epstein and power addiction (to skip graphic discussion, please go to 17:45). Do you recognize this cycle: Conflict, huffiness, a period of no contact, maybe a half-assed apology, an attitude of “water under…
Sheri talks about breaking free from an instinctual and conditioned compulsion to prioritize Matt’s needs over hers. Her transformation has not only had a positive personal effect, but it has made her more effective at…
Sara Kaufman-Bradstreet got sober, along with her husband, six years ago, and she talks with Sheri and Matt about triggers, parenting, the alcoholic label, stuffing emotions, sex and intimacy, going public, and self-confidence. Please check…
In this second episode of a two-part series, Sheri and Matt talk about how anxiety, depression, and nervous system activation continued into the first several holiday seasons of Matt’s permanent sobriety. If you are going…
It is easy to calculate the costs associated with dissolving a relationship, but when people fight to stay together, they often fail to analyze the costs of maintaining the partnership. Sheri and Matt discuss the…
Introducing our new quarterly series with listener questions answered by Lara Hammock, licenced clinical social worker and mental health therapist working with both individuals and couples. Topics covered on this episode range from attachment styles…
“I made myself small to cope.” This is a sentiment expressed by the loved ones of alcoholics who get used to walking on egg shells, and also the alcoholics themselves who shrink to avoid detection…
When relationships deteriorate, as frequently happens in an alcoholic marriage, partners often stay together clinging to the romantic fairytale or because of binding dysfunction that makes leaving feel impossible. In this episode, Sheri and Matt…
Sex in a committed partnership should never be considered obligatory. Sex should be earned, and on this episode, Sheri and Matt discuss the sequence of events that leads to mutually satisfying sex. If there is…