This is the latest essay from our Untoxicated Blog. To read our hundreds of essays on drinking, emotional safety, and the underlying issues of addiction, please go to SoberAndUnashamed.com. We hope you get a lot out of:…
New from Sober and Unashamed: “Shameful Awakening” We hope you will engage. Please read and leave a comment about where you are in your process on our Sober and Unashamed website and blog here. https://media.blubrry.com/untoxicated/content.blubrry.com/untoxicated/Untoxicated_SAUA_Shameful_Awakening.mp3Podcast: Play…
Sheri talks about breaking free from an instinctual and conditioned compulsion to prioritize Matt’s needs over hers. Her transformation has not only had a positive personal effect, but it has made her more effective at…
Introducing our new quarterly series with listener questions answered by Lara Hammock, licenced clinical social worker and mental health therapist working with both individuals and couples. Topics covered on this episode range from attachment styles…
Tess has experienced a lot of intolerable alcoholic behavior. But like so many of us, Tess was conditioned to accept the unacceptable, and now she is fighting her way back. Tess is an outstanding mother…
Self-esteem building is critical to both the drinker and the loved ones in recovery from addiction. On this episode, Sheri and Matt explore the role deteriorating self-esteem plays in the spiral into addiction. They also…
Trigger warning: domestic violence This is a unique and risky episode because Victoria is currently “in it.” This is not a story with an ending, it is trauma and chaos experienced in real time. Listen…
Melanie fell in love with her best friend – a nature-loving, long-haired bad boy with a good heart. They built a life together including marriage, kids, businesses and lots of pets. And now alcohol has…
It’s the story of a romantic courtship and the rekindling of a spark felt when they were in their youth. Bhavini loved him and wanted so badly for it to work that she ignored the…
This episode quickly devolves into an hour long therapy session for Matt. He and Sheri talk about judgement, shame and hiding, with a healthy dose of religion and spirituality in reaction to a listener question….
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