The week after Christmas offers lots of threats to sobriety and mental health. Family tension, financial strain, an overbooked calendar, and festive expectations all lead to stress and pressure that is not relieved when the…
Just over a year after her husband took his own life while firmly in the grasp of alcohol addiction, Dusti Shay is ready to tell her story for the benefit of others fighting to survive…
Christina Veselak is a mental health nutritionist, a licensed marriage and family therapist, and a licensed psychotherapist who founded the Academy for Addiction and Mental Health Nutrition, and she agrees with Sheri and Matt that…
Sheri and Matt welcome Dr. Robert Weiss, the author of Prodependence: Moving Beyond Codependency, to the Untoxicated Podcast. Dr. Rob has his PhD (he did his dissertation on codependency) and a masters in social work,…
How do we expect positive outcomes in recovery when all of the language we use has a negative orientation? Stop drinking. Fix your spiritual deficiency. Don’t be codependent. Focusing on positive outcomes is more than…
There is no doubt that the loved ones of alcoholics are victims, and that they require healing from the disease as the second-hand drinkers. But the label, “codependent,” is often misused to make the loved…
The first year of his permanent sobriety, Matt felt like shit. It wasn’t for lack of recovery effort. His pleasure neurotransmitters that had been hijacked by alcohol just took a year or so to adjust…
Have you, or has someone you love, ever been absolutely determined to be done with alcohol in the morning, only to be drinking that very same evening? One of the major contributing factors to that…
The popular misperception of an alcoholic marriage is that it always comes down to a frustrated wife trying to decide if she will divorce her alcoholic husband. As is the case with most things related…
Success stories are too rare when it comes to recovering a marriage from the ravages of alcoholism and the challenges of recovery. We are so pleased to have Karen on the podcast to share her…
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