Untoxicated Podcast

  • Subscribe to Podcast
  • Echoes of Recovery
  • About
  • Contact Us
  • Sober and Unashamed

Tag: Mental Health

  • Recovery
  • Relationship

Ep335 – Midwest Resentment Stuffing

  • February 16, 2026
  • Tagged as: Addiction, Alcohol Abuse, Communication, Emotional Safety, Family, Marriage, Mental Health, Recovery, Resentment, Trauma

Trigger warning: Epstein and power addiction (to skip graphic discussion, please go to 17:45). Do you recognize this cycle: Conflict, huffiness, a period of no contact,  maybe a half-assed apology, an attitude of “water under…

Leave a reply
  • Sober and Unashamed Blog

Sober and Unashamed: Catastrophism

  • February 12, 2026
  • Tagged as: Addiction, Mental Health, Safety

New from Sober and Unashamed: “Catastrophism” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to find the time….

Leave a reply
  • Sober and Unashamed Blog

Sober and Unashamed: Soft Pillows

  • February 5, 2026
  • Tagged as: Addiction, Alcohol Abuse, Family, Health, Marriage, Mental Health, Recovery

New from Sober and Unashamed: “Soft Pillows” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to find the…

Leave a reply
  • Emotional Safety
  • Recovery
  • Relationship

Ep333 – Dueling Instincts: Self Care or Nurturing

  • February 2, 2026
  • Tagged as: Addiction, Emotional Safety, Family, Guilt, Health, Marriage, Mental Health, Recovery

Sheri talks about breaking free from an instinctual and conditioned compulsion to prioritize Matt’s needs over hers. Her transformation has not only had a positive personal effect, but it has made her more effective at…

Leave a reply
  • Sober and Unashamed Blog

Sober and Unashamed: Cold Hands

  • January 29, 2026
  • Tagged as: Addiction, Family, Mental Health, Recovery

New from Sober and Unashamed: “Cold Hands” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to find the…

Leave a reply
  • Sober and Unashamed Blog

Sober and Unashamed: And I Thought Alcohol Addiction Was Dangerous

  • January 22, 2026
  • Tagged as: Addiction, Human Condition, Mental Health

New from Sober and Unashamed: “And I Thought Alcohol Addiction Was Dangerous” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just…

Leave a reply
  • Emotional Masculinity
  • Mental Health
  • Relationship

Ep331 – Alcohol has No Relationship Value with Amy Lombardi

  • January 19, 2026
  • Tagged as: Addiction, Communication, Divorce, Family, Intimacy, Marriage, Mental Health, Recovery, Resentment, Separation, Trauma

In her 25 years as a couples therapist, Amy Lombardi, LPC, has worked with thousands of people, and can think of zero clients for whom alcohol has enhanced their life or relationship. In fact, alcohol…

Leave a reply
  • Emotional Safety

Ep329 – 10 Forms of Emotional Abuse

  • January 5, 2026
  • Tagged as: Addiction, Alcohol Abuse, Emotional Safety, Family, Marriage, Mental Health, Trust

Emotional abuse doesn’t leave visible bruises. Emotional abuse is always one weak apology away from being brushed under the rug. But trust and physical intimacy are impossible without emotional safety, and anything that disrupts emotional…

Leave a reply
  • Sober and Unashamed Blog

Sober and Unashamed: The Cruelty of Addiction

  • December 31, 2025
  • Tagged as: Addiction, Mental Health

New from Sober and Unashamed: “The Cruelty of Addiction” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem…

Leave a reply
  • Addiction
  • Mental Health

Ep326 – Becoming Our Own Worst Enemies

  • December 15, 2025
  • Tagged as: Addiction, Alcohol Abuse, Mental Health, Trauma

It is widely believed that we are harder on ourselves than anyone else will ever be on us. How did we get this way? Is the societal conditioning different for women than for men? How…

Leave a reply
1 2 3 … 10 »
You've got this, and we've got you.
Apple Podcasts
Untoxicated Podcast © 2026