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Tag: Mental Health

  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep145 – From Denial to Reality with Leah

  • June 27, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Marriage, Mental Health, Recovery, Sobriety

Leah suffered from denial for years while living with someone whose drinking became a progressively more significant problem. She describes it like living in the middle of a tornado and refusing to acknowledge the storm….

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep144 – Pride Over Shame

  • June 20, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Marriage, Mental Health, Recovering Out Loud, Recovery, Sex, Sobriety

Pride, self-esteem, ego and confidence often get a bad rap in the traditional recovery community as leading to relapse. We believe the opposite is true, and that self-esteem is the single most important component to…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep142 – Consequences with Allison

  • June 6, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Health, Kids, Marriage, Mental Health, Recovering Out Loud, Sobriety, Suicide, Teens

Everyone understands the consequences associated cigarette smoking (lung cancer) or a poor diet heavy on added sugar and fat (diabetes and obesity). Those consequences are directly correlated and societally accepted. When it comes to alcohol,…

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  • Addiction
  • Alcohol
  • Family
  • Teens

Ep140 – Ending Our Societal Love Affair with Alcohol

  • May 23, 2022
  • Tagged as: Addiction, Alcohol Abuse, Drug Abuse, Family, Health, Kids, Mental Health, Public Policy, Teens

What are the most impactful steps we can take to decrease the massive amount of abusive drinking that is condoned in our culture? Prohibition didn’t work, but are there other legal, taxation, media/marketing or educational…

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  • Addiction
  • Alcohol
  • Family

Ep137 – When Unacceptable Behavior is Normalized

  • May 2, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Gray Area Drinking, Mental Health

The indicators of the increase in bad behavior are everywhere. The airline industry, big city crime statistics, and alcohol industry consumption numbers all correlate to paint a concerning picture of the aftermath of COVID isolation….

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep127 – The Power of Speaking Your Truth

  • February 21, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Health, Marriage, Mental Health, Recovering Out Loud, Recovery, Sobriety

There is an enormous relief that comes with shining a light into the dark corners and letting the truth be heard. And it is more than emotional and mental relief – it is vitally important…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep119 – Beware of the Inevitable Letdown

  • December 27, 2021
  • Tagged as: Addiction, Alcohol Abuse, Family, Marriage, Mental Health, Recovery, Sobriety

The week after Christmas offers lots of threats to sobriety and mental health. Family tension, financial strain, an overbooked calendar, and festive expectations all lead to stress and pressure that is not relieved when the…

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  • Addiction
  • Alcohol
  • Relationship
  • Suicide

Ep116 – Healing from the Fatal Scars of Alcoholism with Dusti Shay

  • December 6, 2021
  • Tagged as: Addiction, Alcohol Abuse, Domestic Violence, Family, Marriage, Mental Health, Suicide

Just over a year after her husband took his own life while firmly in the grasp of alcohol addiction, Dusti Shay is ready to tell her story for the benefit of others fighting to survive…

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  • Addiction
  • Alcohol
  • Nutrition
  • Recovery

Ep115 – Saving Alcoholics and Loved Ones with Christina Veselak

  • November 29, 2021
  • Tagged as: Addiction, Alcohol Abuse, Drug Abuse, Family, Marriage, Mental Health, Recovery

Christina Veselak is a mental health nutritionist, a licensed marriage and family therapist, and a licensed psychotherapist who founded the Academy for Addiction and Mental Health Nutrition, and she agrees with Sheri and Matt that…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship
  • Sex

Ep113 – Prodependence with Dr. Robert Weiss

  • November 15, 2021
  • Tagged as: Addiction, Alcohol Abuse, Drug Abuse, Family, Marriage, Mental Health, Recovery, Sex, Sobriety

Sheri and Matt welcome Dr. Robert Weiss, the author of Prodependence: Moving Beyond Codependency, to the Untoxicated Podcast. Dr. Rob has his PhD (he did his dissertation on codependency) and a masters in social work,…

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Recent Posts

  • Ep145 – From Denial to Reality with Leah
  • Ep144 – Pride Over Shame
  • Ep143 – Write Your Story for Us All
  • Ep142 – Consequences with Allison
  • Ep141 – Trauma of Summer Holidays and Vacations

Recent Comments

  • Matt Salis on Ep138 – Looking Back but Moving Forward with Bridget
  • Cindy Kohl on Ep138 – Looking Back but Moving Forward with Bridget
  • Matt Salis on Ep131 – The Differences between Boundaries and Ultimatums
  • Margaret on Ep131 – The Differences between Boundaries and Ultimatums
  • Dawn on Ep5 – When Sobriety Ends the Marriage

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