Foreplay is often thought of as erotic touch intended for sexual stimulation. Sheri and Matt have conducted research with thirteen couples recovering their partnerships from alcoholism. The research indicates that establishing emotional intimacy in a…
The Hummingbird Ninjas are the OGs of the Echoes of Recovery program – our support group for the loved ones of alcoholics. This reunion roundtable episode is an update on their progress in growth and…
Doing the hard work of recovery, for the former drinker and the partner, is how we reduce anxiety, regulate our nervous systems, start to rebuild trust, and grow to our potential. There is no bigger…
New from Sober and Unashamed: “Cabbage Overdose” Maybe you are unaware of our hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Or maybe you love to read, but just don’t…
For a long time – through early sobriety and years into growth and recovery – Matt shared the blame for his addiction with his father, with Big Beverage, with AA, and with other societal influences….
Sheri and Matt share findings about sexual desire discrepancy in relationships impacted by alcoholism from a year-long study of 13 couples now in recovery. Matt shares an unnecessarily large amount of data which Sheri tempers…
Lasting sobriety and recovery from alcoholism requires both commitment and a plan, and the role of the partner in the recovery of the drinker is quite limited. On this episode, Sheri and Matt go into…
Lori is a five-time guest on the podcast for very good reason – she brings a fresh an intelligent perspective to every conversation. On this episode, Lori explains the emotional safety she is experiencing in…
Acute addiction gets all the headlines – when the drinker drinks too much and creates chaos and trauma. But the fog chronic alcoholism rolls into the spaces between drinks – when the alcoholic is temporarily…
Rose stayed in her alcoholic marriage until she could stay no longer. The impact on her nervous system made her methodical and planned decision to separate her only choice. Listen to Rose reflect on the…