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Category: Addiction

  • Addiction
  • Alcohol
  • Recovery

Ep152 – Five Ways Alcohol Impacts Brain Chemistry

  • August 15, 2022
  • Tagged as: Addiction, Alcohol Abuse, Brain Chemistry, Health, Recovery

The brain is the final frontier of human biology, so the full impact of alcohol on our gray matter is a topic that undergoes continuous discovery. In this episode, Sheri and Matt discuss five ways…

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  • Addiction
  • Alcohol
  • Family
  • Recovery

Ep151 – New Hope after Death with Suzy Jahn

  • August 8, 2022
  • Tagged as: Addiction, Alcohol Abuse, Death, Family, Health, Marriage, Recovery

The official cause of death was, “Complications of chronic ethanolism.” We all knew Suzy’s husband Matt was struggling and relapsing, but no one is ever really ready for death by alcohol. Suzy Jahn joins Sheri…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep150 – Echoed Voices – Live!

  • August 1, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Friendship, Gaslighting, Marriage, Mental Health, Recovering Out Loud, Recovery, Suicide

To celebrate our 150th podcast episode, we gathered in the foothills of the Rocky Mountains for our first ever Echoes of Recovery retreat. We took a break from hiking and hot springs to record this…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep149 – Mantras: Gross and Glorified

  • July 25, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Gaslighting, Health, Marriage, Mental Health, Recovery, Sobriety

Why do we give so much power to the mantras that surround us (at least some of us do (Sheri’s looking at you, Matt))? There are gross and glorified mantras that are pillars of the…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep148 – Phases of Relationship Recovery

  • July 18, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Gaslighting, Kids, Marriage, Recovery, Sex, Sobriety, Teens

There is a flow to the process of recovering a marriage from alcoholism. In this episode, Sheri and Matt talk about the universalisms found in the eight phases of relationship recovery. This is time consuming…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep147 – Chaos between the Traumas

  • July 11, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Kids, Marriage, Recovery, Sobriety

Anyone who has experienced an alcoholic relationship is familiar with the traumatic events when the drinking and the aftermath spins wildly out of control. But for most high-functioning alcoholics, there are plenty of times when…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep146 – Consistently Different

  • July 4, 2022
  • Tagged as: Addiction, Alcohol Abuse, Marriage, Recovery, Sex, Sobriety

As a drinker, Matt’s goal for the marriage was for Sheri to agree with him on morals, politics, religion, finances, parenting, etc. Only now in sobriety, Matt is realizing that with the exception of morals,…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep145 – From Denial to Reality with Leah

  • June 27, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Marriage, Mental Health, Recovery, Sobriety

Leah suffered from denial for years while living with someone whose drinking became a progressively more significant problem. She describes it like living in the middle of a tornado and refusing to acknowledge the storm….

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep144 – Pride Over Shame

  • June 20, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Marriage, Mental Health, Recovering Out Loud, Recovery, Sex, Sobriety

Pride, self-esteem, ego and confidence often get a bad rap in the traditional recovery community as leading to relapse. We believe the opposite is true, and that self-esteem is the single most important component to…

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  • Addiction
  • Evolution Series

Ep143 – Write Your Story for Us All

  • June 13, 2022
  • Tagged as: Addiction, Alcohol Abuse, Evolution Series, Family, Recovering Out Loud, Recovery, Your Story

We are thrilled to announce the “Evolution Series” as part of our Sober and Unashamed website and blog. Writing our stories of the impact of alcohol on our lives and families is very therapeutic, and we…

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Recent Posts

  • Ep152 – Five Ways Alcohol Impacts Brain Chemistry
  • Ep151 – New Hope after Death with Suzy Jahn
  • Ep150 – Echoed Voices – Live!
  • Ep149 – Mantras: Gross and Glorified
  • Ep148 – Phases of Relationship Recovery

Recent Comments

  • Matt Salis on Ep150 – Echoed Voices – Live!
  • Jennifer Gallagher on Ep150 – Echoed Voices – Live!
  • Matt Salis on Ep138 – Looking Back but Moving Forward with Bridget
  • Cindy Kohl on Ep138 – Looking Back but Moving Forward with Bridget
  • Matt Salis on Ep131 – The Differences between Boundaries and Ultimatums

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