If you could use some help calming your dysregulated nervous system, craniosacral therapy is worth your consideration. Along with other therapeutic practices, and an emotionally safe environment, Jennifer uses craniosacral therapy with impressive results. This…
Sheri feels guilty about things that Matt would never feel guilty about if the roles were reversed. Is it instincts or is it conditioning? Listen to find out. At the end, Matt tries to convince…
Being judged for our actions and opinions is one thing. Feeling judged long after the judgement has stopped is something else entirely. Moving past the feelings judgement takes the hard work and patience of growth…
We all know that accountability involves assessing and accepting blame, but it goes much deeper. Accountability is also about asking why and getting to the root causes and underlying issues. Sheri and Matt discuss several…
Have you reached midlife with lots of skills and experiences, but with a nagging feeling that those tools are leaving you unfulfilled, and doubling down just isn’t working anymore? Are you ready for your second…
The partners of people with drinking problems learn about things like boundary setting and detachment. But implementation is about more than understanding and intent. Knowing on a conscious level is the first step, but on…
Not all relapses involve alcohol. Sheri offers five effective tactics to navigate the emotional relapse of a partner while continuing to protect your own safety and growth. Please go to UntoxicatedSurvey.org to better understand the impact of…
Lara Hammock is The Illustrating Therapist and she uses drawings to make relationship patterns easier to see. On this quarterly visit with Sheri and Matt, Lara talks about the importance of having a willingness to…
Our three panelists have a ton of experience being large and in-charge at work, then melting under the anxiety, uncertainty, and emotional abuse of living with alcoholism at home. What a confusing and demoralizing divergent…
When people in committed relationships experience the alcoholism of one of the partners, it is widely assumed that relationship recovery is the ultimate goal. But does that make separation or divorce a sign of failure?…
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