Leah suffered from denial for years while living with someone whose drinking became a progressively more significant problem. She describes it like living in the middle of a tornado and refusing to acknowledge the storm….
Pride, self-esteem, ego and confidence often get a bad rap in the traditional recovery community as leading to relapse. We believe the opposite is true, and that self-esteem is the single most important component to…
We are thrilled to announce the “Evolution Series” as part of our Sober and Unashamed website and blog. Writing our stories of the impact of alcohol on our lives and families is very therapeutic, and we…
Nothing is more important to healthful, sustained recovery than staying in tune with the traumas of active alcoholism. It isn’t a good idea to wallow in misery, but as the seasons change and summer drinking…
The decision to stay or to go when in an alcoholic relationship seems to rely on the ability of the drinker to find sobriety. Because humans can’t change other people, it feels like the spouse…
Julie Sanford hosts the Married to Addiction podcast, and she joins Sheri and Matt to discuss the similarities and differences in both their recovery stories, and also their outreach to the loved ones of alcoholics. On…
Matt spent ten years working himself through the cycle of active alcoholism into permanent sobriety. What could have been accomplished in a year, took Matt a decade to process. Why the delay? Denial. Both Sheri…
During his active addiction and early sobriety, Matt never had an idea that Sheri was interested in hearing about. Whether it was his arrogance, his gaslighting or his mistakes, new ideas just meant challenges and…
If you are the loved one of an alcoholic, it may be hard to be truthful and authentic with your partner who is dealing with or recovering from addiction. You’re vulnerability has probably been used…
“You do what I tell you or else,” statements rarely work, and they create additional friction while weakening our relative positions in relationships. In this episode, Sheri and Matt share their personal experiences with ultimatums…