Our latest essay from our Untoxicated blog: “It Won’t Matter” I wish I could deliver a message to my younger self. Many messages, really, to many earlier versions of me. Like that the penis my…
In this second episode of a two-part series, Sheri and Matt talk about how anxiety, depression, and nervous system activation continued into the first several holiday seasons of Matt’s permanent sobriety. If you are going…
New from Kelly from the Evolution Series on Sober and Unashamed: “Christmas Card” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read,…
In this first episode in a two-part series about the impact of alcohol and the holidays, Sheri and Matt tell stories of Matt’s active addiction, and the trauma, chaos, and nervous system dysregulation alcohol caused….
New from Sober and Unashamed: “3 Things I Love about Friendsgiving” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t…
The week between the holidays carries with it a cascade of emotions for people in a relationship experiencing active addiction or recovery. Sheri and Matt talk about the baggage this one-of-a-kind week used to carry…
Is self-control detachment? Sheri and Matt might debate the definitions, but they agree on the value of controlling the controllables around family at the holiday season. If you love or loved an alcoholic, and your…
Merry Christmas! During the holiday season, strained family relations manifest in challenging ways. There is perhaps no better time for Sheri and Matt to talk about the role of family in support of recovery –…
It’s the most wonderful time of the year. At least that’s how it is hyped. If you are living through the holiday season with active alcoholism or early sobriety, the trauma and nervous system dysregulation…
Traditions and triggers go hand in hand, and at no time is that more prevalent than during the holiday season. Sheri and Matt discuss how triggers and traditions have changed for them over time. They…
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