If you could use some help calming your dysregulated nervous system, craniosacral therapy is worth your consideration. Along with other therapeutic practices, and an emotionally safe environment, Jennifer uses craniosacral therapy with impressive results. This…
Regular listeners of the Untoxicated Podcast have surely noticed Sheri’s cough. On this episode, she shares the therapeutic work she is doing, both physical and psychological, to reduce or eliminate her throat pain, neck strain, and…
Have you reached midlife with lots of skills and experiences, but with a nagging feeling that those tools are leaving you unfulfilled, and doubling down just isn’t working anymore? Are you ready for your second…
Not all relapses involve alcohol. Sheri offers five effective tactics to navigate the emotional relapse of a partner while continuing to protect your own safety and growth. Please go to UntoxicatedSurvey.org to better understand the impact of…
Emotional safety is critically important to both relationship recovery, and also individual growth and discovery. We are triggered to soothe when we don’t feel safe, and authentic connection is impossible without safety. Sheri and Matt…
Jane is an Echoes of Recovery OG who taught us to call our growth and healing work, “Discovery,” because there is no going back. After six years of podcast appearances, Jane enlightens Sheri and Matt,…
This is the latest essay from our Untoxicated Blog. To read our hundreds of essays on drinking, emotional safety, and the underlying issues of addiction, please go to SoberAndUnashamed.com. We hope you get a lot out…
For Jason, alcohol provided clarity for his fuzzy thoughts and lack of clarity. His medicinal drinking helped him thrive at work. But his drinking caused stress, frustration, and trauma for Annette at home. She didn’t…
Mike Hamm is the partner of a drinker in recovery. He really relates to many of Sheri’s experiences. As a man, he also shares struggles with Matt. On this episode, Sheri, Matt, and Hammer talk…
Dual Diagnosis is a medical term for when someone experiences a substance use disorder and a co-occurring mental health concern. Sheri and Matt expand the definition to include behavioral addictions, talk about the impact of…
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