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Tag: Mental Health

  • Alcohol
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Ep295 – The Empty Path with Billy Wynne

  • May 12, 2025
  • Tagged as: Alcohol Abuse, Family, Health, Mental Health, Never Enough

Billy Wynne has been a student of Buddhism and mindfulness for 30 years, and he teaches and is on the board at the Zen Center of Denver. Billy joins Sheri and Matt to talk about…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep294 – The Two Requirements for Successful Recovery

  • May 5, 2025
  • Tagged as: Addiction, Alcohol Abuse, Health, Marriage, Mental Health, Recovery, Relapse, Sobriety

Lasting sobriety and recovery from alcoholism requires both commitment and a plan, and the role of the partner in the recovery of the drinker is quite limited. On this episode, Sheri and Matt go into…

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  • Sober and Unashamed Blog

Sober and Unashamed: Numbers

  • April 30, 2025
  • Tagged as: Confidence, Mental Health

New from the “Underlying Issues” series on Sober and Unashamed: “Numbers” Maybe you are unaware of our hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Or maybe you love to…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep292 – The Fog of Chronic Addiction

  • April 21, 2025
  • Tagged as: Addiction, Alcohol Abuse, Family, Gaslighting, Marriage, Mental Health, Recovery, Sobriety, Trauma

Acute addiction gets all the headlines – when the drinker drinks too much and creates chaos and trauma. But the fog chronic alcoholism rolls into the spaces between drinks – when the alcoholic is temporarily…

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  • Addiction
  • Alcohol
  • Recovery

Ep291 – Nervous System Leads the Way with Rose

  • April 14, 2025
  • Tagged as: Addiction, Alcohol Abuse, Gaslighting, Marriage, Mental Health, Recovery, Safety, Separation, Trauma

Rose stayed in her alcoholic marriage until she could stay no longer. The impact on her nervous system made her methodical and planned decision to separate her only choice. Listen to Rose reflect on the…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep287 – Focus for More Impact with Ayla Fleming

  • March 17, 2025
  • Tagged as: Addiction, Alcohol Abuse, Family, Health, Mental Health, Recovery, Trauma

Ayla Fleming is a licensed clinical social worker and telehealth therapist practicing in Pennsylvania, New Jersey, and New York. Since specializing in helping individuals, couples, and families recovering from codependency related to addiction, her personal…

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  • Relationship

Ep279 – Why Men are Failing

  • January 20, 2025
  • Tagged as: Alcohol Abuse, Communication, Community, Death, Divorce, Drug Abuse, Health, Marriage, Mental Health, Public Policy, Suicide

The industrialized world is experiencing an epidemic of men who are unemployed or underemployed, not married or dating, living with their parents, and suffering deaths of despair. And the gender gap in higher education is…

2 Replies
  • Addiction
  • Recovery

Ep274 – Spiritual Curiosity with David Bird

  • December 16, 2024
  • Tagged as: Addiction, Alcohol Abuse, Authentic, Drug Abuse, Mental Health, Pain, Recovery, Sobriety

David Bird is a spiritual explorer with stories to tell about the hopelessness and lack of control of addiction, and the peace and freedom of knowing everything is going to be OK. Through major health…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship
  • Sex

Ep273 – Is Sex All You Think About?

  • December 9, 2024
  • Tagged as: Addiction, Alcohol Abuse, Communication, Intimacy, Marriage, Mental Health, Sex, Trust

Do you say or hear this question in your relationship? Sheri and Matt break down how sex drive fluctuates in both a short-term and long-term way, and discuss the impacts of addiction and recovery on…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep271 – The Emotional Safety Journal

  • November 25, 2024
  • Tagged as: Addiction, Alcohol Abuse, Emotional Abuse, Family, Gaslighting, Marriage, Mental Health, Recovery, Safety

Physical abuse and sexual abuse are more widely understood with societally agreed upon red lines that are not to be crossed. Emotional abuse, on the other hand, is less obvious and less universally understood. But…

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Recent Posts

  • Ep360 – Living Alone: Failure or Relief?
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