• Sober and Unashamed Blog

Sober and Unashamed: Progress

• October 2, 2025
• Tagged as: Addiction, Communication, Community, Health, Mental Health, Recovery, Underlying Issues

New from Sober and Unashamed: “Progress” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to find the time….

• Sober and Unashamed Blog

Sober and Unashamed: Yummy Summer of Turd

• September 25, 2025
• Tagged as: Addiction, Emotional Safety, Mental Health

New from Sober and Unashamed: “Yummy Summer of Turd” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to…

• Family
• Teens

Ep314 – Pressure that’s Crushing Our Kids

• September 22, 2025
• Tagged as: Community, Emotional Safety, Family, Health, Kids, Mental Health, Safety, Teens

From high school through young adulthood, the pressure felt by people in their teens and 20s is unlike anything experienced by preceding generations. Sheri and Matt offer evidence of the enormous stress of entering adulthood,…

• Sober and Unashamed Blog

Sober and Unashamed: Rubber Stamping a Toxic Culture

• September 18, 2025
• Tagged as: Emotional Safety, Family, Health, Mental Health, Teens, Underlying Issues

New from Sober and Unashamed: “Rubber Stamping a Toxic Culture” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem…

• Sober and Unashamed Blog

Sober and Unashamed: Senseless Urgency

• September 11, 2025
• Tagged as: Addiction, Alcohol Abuse, Mental Health, Recovery, Underlying Issues

New from Sober and Unashamed: “Senseless Urgency” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to find the…

• Recovery
• Relationship

Ep312 – Complain Constructively with Lara Hammock

• September 8, 2025
• Tagged as: Communication, Emotional Safety, Family, Marriage, Mental Health, Safety

Lara Hammock is a licenced clinical social worker and mental health therapist working with both individuals and couples. She is creative and inventive, and Lara joins Sheri and Matt to share her COME-TO method to…

• Sober and Unashamed Blog

Sober and Unashamed: Dudes on the Struggle Bus

• August 21, 2025
• Tagged as: Emotional Safety, Mental Health

New from Sober and Unashamed: “Dudes on the Struggle Bus” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem…

• Sober and Unashamed Blog

Sober and Unashamed: Courtesy Flush

• August 14, 2025
• Tagged as: Addiction, Mental Health, Trauma

New from Sober and Unashamed: “Courtesy Flush” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to find…

• Sober and Unashamed Blog

Sober and Unashamed: (Un)Lone Bone

• August 7, 2025
• Tagged as: Authentic, Community, Mental Health, No Judgement, Self-Confidence, Teens

New from the Underlying Issues Series on Sober and Unashamed: “(Un)Lone Bone” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just…

• Sober and Unashamed Blog

Sober and Unashamed: Bitch

• July 31, 2025
• Tagged as: Community, Mental Health, Teens, Underlying Issues

New from the Underlying Issues Series on Sober and Unashamed: “Bitch” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t…