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Category: Recovery

  • Emotional Safety
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Ep333 – Dueling Instincts: Self Care or Nurturing

  • February 2, 2026
  • Tagged as: Addiction, Emotional Safety, Family, Guilt, Health, Marriage, Mental Health, Recovery

Sheri talks about breaking free from an instinctual and conditioned compulsion to prioritize Matt’s needs over hers. Her transformation has not only had a positive personal effect, but it has made her more effective at…

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  • Addiction
  • Alcohol
  • Recovery

Ep332 – No More Wasted Days with Sara

  • January 26, 2026
  • Tagged as: Addiction, Alcohol Abuse, Gray Area Drinking, Recovering Out Loud

Sara Kaufman-Bradstreet got sober, along with her husband, six years ago, and she talks with Sheri and Matt about triggers, parenting, the alcoholic label, stuffing emotions, sex and intimacy, going public, and self-confidence. Please check…

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  • Recovery
  • Relationship

Ep328 – Lingering Holiday Trauma Post Alcohol

  • December 29, 2025
  • Tagged as: Addiction, Alcohol Abuse, Family, Holidays, Kids, Marriage, Pain, Recovery, Sobriety, Teens, Trauma

In this second episode of a two-part series, Sheri and Matt talk about how anxiety, depression, and nervous system activation continued into the first several holiday seasons of Matt’s permanent sobriety. If you are going…

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  • Recovery
  • Relationship

Ep323 – The Cost of Marriage

  • November 24, 2025
  • Tagged as: Addiction, Alcohol Abuse, Communication, Divorce, Emotional Safety, Family, Intimacy, Marriage, Recovery, Separation, Sex, Sobriety

It is easy to calculate the costs associated with dissolving a relationship, but when people fight to stay together, they often fail to analyze the costs of maintaining the partnership. Sheri and Matt discuss the…

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  • Recovery
  • Relationship

Ep322 – Ask Lara

  • November 17, 2025
  • Tagged as: Addiction, Alcohol Abuse, Communication, Guilt, Marriage, Mental Health, Recovery, Resentment, Trauma, Underlying Issues

Introducing our new quarterly series with listener questions answered by Lara Hammock, licenced clinical social worker and mental health therapist working with both individuals and couples. Topics covered on this episode range from attachment styles…

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  • Emotional Masculinity
  • Recovery
  • Relationship

Ep320 – Finding My Voice in Recovery

  • November 3, 2025
  • Tagged as: Addiction, Alcohol Abuse, Emotional Safety, Marriage, Recovery

“I made myself small to cope.” This is a sentiment expressed by the loved ones of alcoholics who get used to walking on egg shells, and also the alcoholics themselves who shrink to avoid detection…

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  • Addiction
  • Recovery
  • Relationship

Ep319 – Love is Not Enough: 11 Dysfunctional Reasons Couples Stay Together

  • October 27, 2025
  • Tagged as: Addiction, Alcohol Abuse, Divorce, Marriage, Recovery, Separation

When relationships deteriorate, as frequently happens in an alcoholic marriage, partners often stay together clinging to the romantic fairytale or because of binding dysfunction that makes leaving feel impossible. In this episode, Sheri and Matt…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship
  • Sex

Ep317 – Sex is Not an Entitlement

  • October 13, 2025
  • Tagged as: Addiction, Alcohol Abuse, Communication, Intimacy, Marriage, Recovery, Sex

Sex in a committed partnership should never be considered obligatory. Sex should be earned, and on this episode, Sheri and Matt discuss the sequence of events that leads to mutually satisfying sex. If there is…

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  • Emotional Masculinity
  • Recovery
  • Relationship

Ep315 – Emotional Masculinity

  • September 29, 2025
  • Tagged as: Emotional Masculinity, Emotional Safety, Marriage, Recovery, Safety, Sobriety

Our society has changed dramatically in the last century, and the gender gap has been almost completely eliminated. But our culture still has some catching up to do. Sheri and Matt explore the concept of…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep313 – Blame Assigned or Blame Prevented

  • September 15, 2025
  • Tagged as: Addiction, Alcohol Abuse, Emotional Safety, Family, Marriage, Recovery

There is comfort in assigning the blame for relationship dysfunction and emotional abuse on the alcohol or the addiction. But what if we could make a cultural shift to prevent the need for blame and …

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Recent Posts

  • Ep357 – Sober Living Roundtable
  • Ep356 – What does the partner owe the drinker?
  • Ep355 – The Embarrassments of an Intoxicated Summer
  • Ep354 – How a Lack of Safety Causes a Lack of Connection
  • Ep353 – How Matt Grew to Understand what Sheri had Been Through

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