Traditions and triggers go hand in hand, and at no time is that more prevalent than during the holiday season. Sheri and Matt discuss how triggers and traditions have changed for them over time. They…
We did not set out to record three episodes on the topic of relationship separation, but the response to parts one and two has been overwhelming, so we are proud to bring you this third…
Sheri and Matt deal with Matt’s hypocrisy about supporting detachment in alcoholic relationships. up to and including physical separation, when the couple never got separated themselves during his active addiction or recovery. Join our introductory…
Our six panelist share their experiences and perceptions with a wide variety of alcohol addiction recovery programs. Some common themes emerge, like the healing power of finding your tribe, and that when it comes to…
Sheri and Matt discuss the personality type that often underlies high-functioning alcoholism. Removing the alcohol doesn’t change the personality, and for Matt, and millions of others, the work of recovery is understanding their discomfort with…
Kim’s nervous system, her mental health and her marriage were all suffering from the trauma of addiction. A happy ending seemed woefully unlikely. But with persistence, fortunate timing and openness to consider different alternatives, Kim’s…
She is back with her signature combination of charm, empathy and brutal honesty that many of our listeners recognize from her engaging and informative YouTube channel, Put the Shovel Down. Addiction Counselor Amber Hollingsworth makes…
This episode quickly devolves into an hour long therapy session for Matt. He and Sheri talk about judgement, shame and hiding, with a healthy dose of religion and spirituality in reaction to a listener question….
The bathing suits, blue ocean waves and smiling faces posted to social media don’t tell the true story of vacations for families experiencing alcohol addiction or early sobriety. The truth behind the strained smiles is…
Sheri and Matt talk about the individual pieces of recovery all the time: resentment processing, nervous system stabilization, trust building, intimacy, etc. But until now, they have never put the pieces together on a timeline….
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