Sheri and Matt talk a lot about processing resentments together, and how it helps repair their relationship. But what if your partner is not available, not willing or not capable of processing resentments with you?…
Melanie fell in love with her best friend – a nature-loving, long-haired bad boy with a good heart. They built a life together including marriage, kids, businesses and lots of pets. And now alcohol has…
Matt reveals to Sheri his theory that there is only one true emotion: fear. The couple discuss how fear drive’s Matt’s addictions, and how fearlessness is a big part of the peace and contentment Sheri…
Billy Wynne is the co-founder of Awake, Denver’s first sober bar, alcohol-free bottle shop and coffee house. Billy joins Sheri and Matt to discuss the explosion of alcohol-free beers, wines and spirits. They discuss what…
To celebrate this milestone episode, Sheri and Matt go into more detail, and share preliminary research indications, about the importance of intimacy work for relationship recovery. If you are waiting for intimacy and trust to…
What could be a higher priority than your own health, safety, growth, and discovery? And yet, people often say they are too busy to work on recovery from alcoholism – both former drinkers and loved…
Lori Pannell is a leadership coach certified in Conversational Intelligence, and she is an Energy Leadership Index master practitioner. She is also a valued leader in our Echoes of Recovery program, and she joins Sheri…
If you are searching for hope and inspiration, please listen to the story of Kathy and Mike Mazzerina from the Defining You podcast and facebook page. By owning their story of addiction and redemption, Kathy…
Detachment is not necessarily something you do, as people often assume. Detachment is a natural result of living in hyper-vigilance, in nervous system activation for long periods of time. On this episode, Sheri and Matt…
Vulnerability and authenticity are hard when you have experienced alcoholism first or second hand, but they are also essential to recovery and discovery. Maybe you have done a lot of listening and reading, but have…