New from Kelly from the Evolution Series on Sober and Unashamed: “Christmas Card” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read,…
In this first episode in a two-part series about the impact of alcohol and the holidays, Sheri and Matt tell stories of Matt’s active addiction, and the trauma, chaos, and nervous system dysregulation alcohol caused….
New from Sober and Unashamed: “Elephant Around the Christmas Tree” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem…
It is widely believed that we are harder on ourselves than anyone else will ever be on us. How did we get this way? Is the societal conditioning different for women than for men? How…
New from Sober and Unashamed: “Parents Crushing Kids’ Emotional Grit” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem…
Addiction is a spectrum disorder, and the overwhelming abundance of access to dopamine in our culture means awareness is our only hope. Listen to help you determine where you are on the spectrum with your…
New from Sober and Unashamed: “Masculinity that’s NOT Toxic” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to…
The results are in! More than physical features, more than financial resources, people are looking for Kindness and Emotional Safety in potential partners and within committed relationships. Matt shares the results of our recent survey…
New from Sober and Unashamed: “3 Things I Love about Friendsgiving” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t…
It is easy to calculate the costs associated with dissolving a relationship, but when people fight to stay together, they often fail to analyze the costs of maintaining the partnership. Sheri and Matt discuss the…
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