What are your expectations for recovery, for you or the people around you? Some expectations are absolute necessities. Others are unachievable, and even harmful. Sheri and Matt talk through a bunch of scenarios and explain…
***Trigger Warning: Death from alcohol abuse is discussed. Julie, Rachel, Becky and Melanie join the conversation and help Sheri and Matt break down the issues surrounding custody agreements and co-parenting arrangements. From the impact these…
In this corner, making her third appearance on the Untoxicated Podcast, is Master Addiction Counselor, star and host of the Put the Shovel Down YouTube channel, the one, the only, the fabulous Amber Hollingsworth. And…
There is conflict inherent in alcoholic relationships. And conflict brings guilt. Regardless of the outcome of the relationship, the conflict and guilt deserves relief. Sheri and Matt talk about the benefits of taking the time…
Merry Christmas! During the holiday season, strained family relations manifest in challenging ways. There is perhaps no better time for Sheri and Matt to talk about the role of family in support of recovery –…
It’s the most wonderful time of the year. At least that’s how it is hyped. If you are living through the holiday season with active alcoholism or early sobriety, the trauma and nervous system dysregulation…
Traci is back on the podcast! And this time, she brought her husband, Andy, along for the conversation. It has been over three years since Traci laid some wisdom on us in Ep61 when she…
There are a lot of universalisms in alcoholism and recovery, for the drinkers and the loved ones. One thing that sets each of us apart is the pain concoction that leads to sobriety and recovery….
Traditions and triggers go hand in hand, and at no time is that more prevalent than during the holiday season. Sheri and Matt discuss how triggers and traditions have changed for them over time. They…
We did not set out to record three episodes on the topic of relationship separation, but the response to parts one and two has been overwhelming, so we are proud to bring you this third…
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