Sheri and Matt have covered the ways emotional safety improves relationship dynamic for the person on the receiving end: nervous system regulation, peace and relaxation, and comfort being authentic and vulnerable. In this episode, they…
This is the latest essay from our Untoxicated Blog. To read our hundreds of essays on drinking, emotional safety, and the underlying issues of addiction, please go to SoberAndUnashamed.com. We hope you get a lot out of:…
Jane is an Echoes of Recovery OG who taught us to call our growth and healing work, “Discovery,” because there is no going back. After six years of podcast appearances, Jane enlightens Sheri and Matt,…
When it comes to parenting, there is no shortage of generational trauma cycle breaking to be addressed. Sheri and Matt talk about the two-generation cycle breaking they are working on with their kids, to implement…
This is the latest essay from our Untoxicated Blog. To read our hundreds of essays on drinking, emotional safety, and the underlying issues of addiction, please go to SoberAndUnashamed.com. We hope you get a lot out of:…
Lara Hammock is back for another quarterly segment full of probing questions and thoughtful, helpful, well illustrated advice! Lara is a mental health therapist and the host and producer of The Illustrating Therapist YouTube Channel. She…
This is the latest essay from our Untoxicated Blog. To read our hundreds of essays on drinking, emotional safety, and the underlying issues of addiction, please go to SoberAndUnashamed.com. We hope you get a lot out…
It is not the compliment you think it is when you tell the partner of a heavy drinker how strong she is. And when you tell her that you’ll help more if she makes you…
On Untoxicated Podcast Ep206, Kim Augustus thought her family had made it out of alcoholism and into solid recovery. In this next chapter, Kim’s second appearance on the podcast, she explains how her husband’s relapse…
Our latest essay from our Untoxicated blog: “Big Birthday Revolution” My dad’s birthday was a couple of weeks ago. I didn’t send him a card. I called him on his birthday, but I got his voicemail,…
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