New from Sober and Unashamed: “I Wish She Would Die” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem…
Humans are complicated, and when we lose someone, or separate from someone, we have to reconcile the good memories and the bad. Yes, there is relief that the trauma and toxicity are over. But getting…
“I made myself small to cope.” This is a sentiment expressed by the loved ones of alcoholics who get used to walking on egg shells, and also the alcoholics themselves who shrink to avoid detection…
New from Sober and Unashamed: “The Divorce Rate is Too Low” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t…
In order for relationships to evolve to meet the demands of consistent emotional safety, many of us need to first understand the assignment. On this episode, Sheri and Matt discuss how masculinity can evolve to…
Our society has changed dramatically in the last century, and the gender gap has been almost completely eliminated. But our culture still has some catching up to do. Sheri and Matt explore the concept of…
New from Sober and Unashamed: “Yummy Summer of Turd” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem to…
From high school through young adulthood, the pressure felt by people in their teens and 20s is unlike anything experienced by preceding generations. Sheri and Matt offer evidence of the enormous stress of entering adulthood,…
New from Sober and Unashamed: “Rubber Stamping a Toxic Culture” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t seem…
There is comfort in assigning the blame for relationship dysfunction and emotional abuse on the alcohol or the addiction. But what if we could make a cultural shift to prevent the need for blame and …