From high school through young adulthood, the pressure felt by people in their teens and 20s is unlike anything experienced by preceding generations. Sheri and Matt offer evidence of the enormous stress of entering adulthood,…
Lara Hammock is a licenced clinical social worker and mental health therapist working with both individuals and couples. She is creative and inventive, and Lara joins Sheri and Matt to share her COME-TO method to…
Maybe people don’t need more instruction about how to do resentment processing. What people need is an acknowledgement of their fear of resentment processing. The fear is quite real, and Sheri and Matt talk all…
New from Sober and Unashamed: “Do You See What I See?” We have published hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Maybe you love to read, but just don’t…
New from Sober and Unashamed: “Insignificance” Maybe you are unaware of our hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Or maybe you love to read, but just don’t seem…
Sheri and Matt share findings about sexual desire discrepancy in relationships impacted by alcoholism from a year-long study of 13 couples now in recovery. Matt shares an unnecessarily large amount of data which Sheri tempers…
Rose stayed in her alcoholic marriage until she could stay no longer. The impact on her nervous system made her methodical and planned decision to separate her only choice. Listen to Rose reflect on the…
Physical abuse and sexual abuse are more widely understood with societally agreed upon red lines that are not to be crossed. Emotional abuse, on the other hand, is less obvious and less universally understood. But…
Sheri and Matt have talked a lot about the impact of Matt’s drinking on their kids. On this episode, the couple talks about the impact of recovery on how they parent. With emotional safety as…
You have probably heard Sheri and Matt talk about the importance of resentment processing. Now, on this episode, listen to the couple work through real resentments. They discuss both old resentments from Matt’s drinking days,…
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