Early sobriety from high-functioning alcoholism is plagued with dopamine depletion and identity crisis resulting in mood swings, tension, sadness, thin skin and meanness. As a three-time gold medalist in the 2017 D!@k Olympics, Matt leads…
There is conflict inherent in alcoholic relationships. And conflict brings guilt. Regardless of the outcome of the relationship, the conflict and guilt deserves relief. Sheri and Matt talk about the benefits of taking the time…
Merry Christmas! During the holiday season, strained family relations manifest in challenging ways. There is perhaps no better time for Sheri and Matt to talk about the role of family in support of recovery –…
It’s the most wonderful time of the year. At least that’s how it is hyped. If you are living through the holiday season with active alcoholism or early sobriety, the trauma and nervous system dysregulation…
Traci is back on the podcast! And this time, she brought her husband, Andy, along for the conversation. It has been over three years since Traci laid some wisdom on us in Ep61 when she…
There are a lot of universalisms in alcoholism and recovery, for the drinkers and the loved ones. One thing that sets each of us apart is the pain concoction that leads to sobriety and recovery….
*** Warning: suicide and death are discussed Barbara first appeared on the podcast almost three years ago on Ep70 when she shared the story of her husband’s alcoholism that led to her becoming a living…
Traditions and triggers go hand in hand, and at no time is that more prevalent than during the holiday season. Sheri and Matt discuss how triggers and traditions have changed for them over time. They…
We did not set out to record three episodes on the topic of relationship separation, but the response to parts one and two has been overwhelming, so we are proud to bring you this third…
***Trigger Warning – Talk of Self Harm and Suicide It is common knowledge that alcoholism is a progressive disease in relation to the volume and frequency of consumption. What is rarely considered is that the…