Untoxicated Podcast

  • Subscribe to Podcast
  • Echoes of Recovery
  • About
  • Contact Us
  • Sober and Unashamed

Category: Relationship

  • Emotional Safety
  • Family
  • Relationship

Ep344 – Be a Happier Parent with Alex Trippier

  • April 20, 2026
  • Tagged as: Alcohol Abuse, Communication, Emotional Masculinity, Emotional Safety, Family, Marriage, Resentment

Does the distribution of household workload cause stress in your relationship? Are your parenting roles unclear as women excel in the workforce and men struggle to pick up the emotional load? Does it feel like…

Leave a reply
  • Relationship
  • Sex

Ep343 – The Five Love Languages with Monica Tanner

  • April 13, 2026
  • Tagged as: Addiction, Alcohol Abuse, Communication, Emotional Safety, Family, Intimacy, Marriage, Recovery, Sex

“You know my love language is physical touch, and yet you withhold sex, and that’s why I drink.” Relationship and Sex Therapist Monica Tanner joins Sheri and Matt to talk about ways The Five Love Languages…

Leave a reply
  • Addiction
  • Recovery
  • Relationship

Ep340 – Dual Diagnosis: What’s Behind the Alcohol?

  • March 23, 2026
  • Tagged as: Addiction, Alcohol Abuse, Health, Marriage, Mental Health, Recovery, Sobriety, Trauma, Underlying Issues

Dual Diagnosis is a medical term for when someone experiences a substance use disorder and a co-occurring mental health concern. Sheri and Matt expand the definition to include behavioral addictions, talk about the impact of…

Leave a reply
  • Recovery
  • Relationship

Ep336 – Ask Lara

  • February 23, 2026
  • Tagged as: Addiction, Alcohol Abuse, Communication, Emotional Safety, Marriage, Mental Health, Recovery, Resentment, Trauma

In this quarterly session with licensed clinical social worker and mental health therapist, Lara Hammock, Sheri and Matt ask Lara listener questions about trauma and triggers, reconnection after detachment, the recovery timeline, and moderation after…

Leave a reply
  • Recovery
  • Relationship

Ep335 – Midwest Resentment Stuffing

  • February 16, 2026
  • Tagged as: Addiction, Alcohol Abuse, Communication, Emotional Safety, Family, Marriage, Mental Health, Recovery, Resentment, Trauma

Trigger warning: Epstein and power addiction (to skip graphic discussion, please go to 17:45). Do you recognize this cycle: Conflict, huffiness, a period of no contact,  maybe a half-assed apology, an attitude of “water under…

Leave a reply
  • Emotional Safety
  • Recovery
  • Relationship

Ep333 – Dueling Instincts: Self Care or Nurturing

  • February 2, 2026
  • Tagged as: Addiction, Emotional Safety, Family, Guilt, Health, Marriage, Mental Health, Recovery

Sheri talks about breaking free from an instinctual and conditioned compulsion to prioritize Matt’s needs over hers. Her transformation has not only had a positive personal effect, but it has made her more effective at…

Leave a reply
  • Emotional Masculinity
  • Mental Health
  • Relationship

Ep331 – Alcohol has No Relationship Value with Amy Lombardi

  • January 19, 2026
  • Tagged as: Addiction, Communication, Divorce, Family, Intimacy, Marriage, Mental Health, Recovery, Resentment, Separation, Trauma

In her 25 years as a couples therapist, Amy Lombardi, LPC, has worked with thousands of people, and can think of zero clients for whom alcohol has enhanced their life or relationship. In fact, alcohol…

Leave a reply
  • Recovery
  • Relationship

Ep328 – Lingering Holiday Trauma Post Alcohol

  • December 29, 2025
  • Tagged as: Addiction, Alcohol Abuse, Family, Holidays, Kids, Marriage, Pain, Recovery, Sobriety, Teens, Trauma

In this second episode of a two-part series, Sheri and Matt talk about how anxiety, depression, and nervous system activation continued into the first several holiday seasons of Matt’s permanent sobriety. If you are going…

Leave a reply
  • Addiction
  • Alcohol
  • Relationship

Ep327 – Impact of Holidays and Alcohol

  • December 22, 2025
  • Tagged as: Addiction, Alcohol Abuse, Emotional Safety, Family, Holidays, Kids, Marriage, Pain, Teens, Trauma

In this first episode in a two-part series about the impact of alcohol and the holidays, Sheri and Matt tell stories of Matt’s active addiction, and the trauma, chaos, and nervous system dysregulation alcohol caused….

Leave a reply
  • Relationship

Ep324 – Study Results: Kindness and Emotional Safety Top the List

  • December 1, 2025
  • Tagged as: Communication, Emotional Safety, Health, Marriage, Mental Health, Recovery, Resentment

The results are in! More than physical features, more than financial resources, people are looking for Kindness and Emotional Safety in potential partners and within committed relationships. Matt shares the results of our recent survey…

Leave a reply
1 2 3 … 26 »

Recent Posts

  • Ep344 – Be a Happier Parent with Alex Trippier
  • Rose, part one
  • Ep343 – The Five Love Languages with Monica Tanner
  • She IS Stuck in the Past
  • Ep342 – Divorce Like a Boss with Diana

Recent Comments

  • Matt Salis on Rose, part one
  • Art J Scherl NY on Rose, part one
  • Matt Salis on Ep302 – Breathing Room Roundtable
  • Dawn Hargrove-Avery on Ep302 – Breathing Room Roundtable
  • Sheri on Ep294 – The Two Requirements for Successful Recovery

Archives

  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018

Categories

  • Abuse
  • Addiction
  • Alcohol
  • Dating
  • Divorce
  • Emotional Masculinity
  • Emotional Safety
  • Evolution Series
  • Family
  • Health
  • Mental Health
  • Nutrition
  • Podcast
  • Recovery
  • Relationship
  • Sex
  • SHOUT Sobriety
  • Sober and Unashamed Blog
  • Speech
  • Suicide
  • Teens
  • The Developing Story
  • Untoxicated Blog

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
You've got this, and we've got you.
Apple Podcasts
Untoxicated Podcast © 2026