Does the distribution of household workload cause stress in your relationship? Are your parenting roles unclear as women excel in the workforce and men struggle to pick up the emotional load? Does it feel like…
“You know my love language is physical touch, and yet you withhold sex, and that’s why I drink.” Relationship and Sex Therapist Monica Tanner joins Sheri and Matt to talk about ways The Five Love Languages…
Dual Diagnosis is a medical term for when someone experiences a substance use disorder and a co-occurring mental health concern. Sheri and Matt expand the definition to include behavioral addictions, talk about the impact of…
In this quarterly session with licensed clinical social worker and mental health therapist, Lara Hammock, Sheri and Matt ask Lara listener questions about trauma and triggers, reconnection after detachment, the recovery timeline, and moderation after…
Trigger warning: Epstein and power addiction (to skip graphic discussion, please go to 17:45). Do you recognize this cycle: Conflict, huffiness, a period of no contact, maybe a half-assed apology, an attitude of “water under…
Sheri talks about breaking free from an instinctual and conditioned compulsion to prioritize Matt’s needs over hers. Her transformation has not only had a positive personal effect, but it has made her more effective at…
In her 25 years as a couples therapist, Amy Lombardi, LPC, has worked with thousands of people, and can think of zero clients for whom alcohol has enhanced their life or relationship. In fact, alcohol…
In this second episode of a two-part series, Sheri and Matt talk about how anxiety, depression, and nervous system activation continued into the first several holiday seasons of Matt’s permanent sobriety. If you are going…
In this first episode in a two-part series about the impact of alcohol and the holidays, Sheri and Matt tell stories of Matt’s active addiction, and the trauma, chaos, and nervous system dysregulation alcohol caused….
The results are in! More than physical features, more than financial resources, people are looking for Kindness and Emotional Safety in potential partners and within committed relationships. Matt shares the results of our recent survey…
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