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Matt Salis

Matt Salis is a high-functioning alcoholic in recovery who is proud to be untoxicated.

  • Addiction
  • Recovery

Sober and Unashamed: Cabbage Overdose

  • June 5, 2025
  • Tagged as: Addiction, Alcohol Abuse, Compulsivity, Health, Recovery

New from Sober and Unashamed: “Cabbage Overdose” Maybe you are unaware of our hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Or maybe you love to read, but just don’t…

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Ep298 – Defining You with Kathy and Nikki

  • June 2, 2025
  • Tagged as: Authentic, Communication, Health, Marriage, Mental Health, No Judgement

Kathy and Nikki have lived through the trauma and chaos of alcoholism. With both of their husbands now years into sobriety, Kathy and Nikki are evolving their recovery work into continued growth and self care…

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  • Sober and Unashamed Blog

Sober and Unashamed: An Evolving Tradition

  • May 29, 2025
  • Tagged as: Addiction, Family, Kids, Recovery

New from Sober and Unashamed: “An Evolving Tradition” Maybe you are unaware of our hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Or maybe you love to read, but just…

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  • Addiction
  • Alcohol
  • Recovery

Ep297 – Time Makes Recovery Three Dimensional

  • May 26, 2025
  • Tagged as: Addiction, Alcohol Abuse, Family, Forgiveness, Mental Health, Recovering Out Loud, Recovery

For a long time – through early sobriety and years into growth and recovery – Matt shared the blame for his addiction with his father, with Big Beverage, with AA, and with other societal influences….

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  • Sober and Unashamed Blog

Sober and Unashamed: Who the f&@% is this guy?

  • May 22, 2025
  • Tagged as: Addiction, Alcohol Abuse, Intimacy, Marriage, Recovery, Trauma

New from Sober and Unashamed: “Who the f&@% is this guy?” Maybe you are unaware of our hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Or maybe you love to…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship
  • Sex

Ep296 – Sexual Desire Discrepancy is a Cause and Result of Alcoholism

  • May 19, 2025
  • Tagged as: Addiction, Alcohol Abuse, Communication, Intimacy, Marriage, Recovery, Safety, Sex

Sheri and Matt share findings about sexual desire discrepancy in relationships impacted by alcoholism from a year-long study of 13 couples now in recovery. Matt shares an unnecessarily large amount of data which Sheri tempers…

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  • Sober and Unashamed Blog

Sober and Unashamed: Accumulation

  • May 15, 2025
  • Tagged as: Addiction, Alcohol Abuse, Family, Marriage, Recovery

New from Sober and Unashamed: “Accumulation” Maybe you are unaware of our hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Or maybe you love to read, but just don’t seem…

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  • Alcohol
  • Health

Ep295 – The Empty Path with Billy Wynne

  • May 12, 2025
  • Tagged as: Alcohol Abuse, Family, Health, Mental Health, Never Enough

Billy Wynne has been a student of Buddhism and mindfulness for 30 years, and he teaches and is on the board at the Zen Center of Denver. Billy joins Sheri and Matt to talk about…

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  • Sober and Unashamed Blog

Sober and Unashamed: Momentum

  • May 7, 2025
  • Tagged as: Addiction, Alcohol Abuse, Marriage, Recovery, Sobriety

New from Sober and Unashamed: “Momentum” Maybe you are unaware of our hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Or maybe you love to read, but just don’t…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep294 – The Two Requirements for Successful Recovery

  • May 5, 2025
  • Tagged as: Addiction, Alcohol Abuse, Health, Marriage, Mental Health, Recovery, Relapse, Sobriety

Lasting sobriety and recovery from alcoholism requires both commitment and a plan, and the role of the partner in the recovery of the drinker is quite limited. On this episode, Sheri and Matt go into…

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