Sheri and Matt discuss the personality type that often underlies high-functioning alcoholism. Removing the alcohol doesn’t change the personality, and for Matt, and millions of others, the work of recovery is understanding their discomfort with…
Kim’s nervous system, her mental health and her marriage were all suffering from the trauma of addiction. A happy ending seemed woefully unlikely. But with persistence, fortunate timing and openness to consider different alternatives, Kim’s…
She is back with her signature combination of charm, empathy and brutal honesty that many of our listeners recognize from her engaging and informative YouTube channel, Put the Shovel Down. Addiction Counselor Amber Hollingsworth makes…
This episode quickly devolves into an hour long therapy session for Matt. He and Sheri talk about judgement, shame and hiding, with a healthy dose of religion and spirituality in reaction to a listener question….
The bathing suits, blue ocean waves and smiling faces posted to social media don’t tell the true story of vacations for families experiencing alcohol addiction or early sobriety. The truth behind the strained smiles is…
Sheri and Matt talk about the individual pieces of recovery all the time: resentment processing, nervous system stabilization, trust building, intimacy, etc. But until now, they have never put the pieces together on a timeline….
Many of the people finding success in the alcoholism recovery community embrace some form of assigning the blame to the alcohol. And yet, so many people who are trying to recover, both the alcoholics and…
If you are the spouse of an alcoholic, you deserve sobriety. But even once your relationship enters sobriety, you deserve more. You deserve a partner who carries his own weight, and is tough enough to…
The threat of relapse after an inpatient rehab is real, but the threat is coming from more directions than we might understand. Sheri and Matt talk about threats posed by loss of identity, a lack…
As a drinker, alcohol was an major component of Matt’s identity. And alcohol also influenced how he had fun. Phrases like, “Work hard, play hard,” and, “You’ll get all the sleep you need when you’re…