AnnMarie’s divorce was final one year ago, and her physical, mental and emotional transition that has taken place over the past 12 months is remarkable. She is amazed at how she feels now, and she…
Matt reveals to Sheri his theory that there is only one true emotion: fear. The couple discuss how fear drive’s Matt’s addictions, and how fearlessness is a big part of the peace and contentment Sheri…
Billy Wynne is the co-founder of Awake, Denver’s first sober bar, alcohol-free bottle shop and coffee house. Billy joins Sheri and Matt to discuss the explosion of alcohol-free beers, wines and spirits. They discuss what…
What could be a higher priority than your own health, safety, growth, and discovery? And yet, people often say they are too busy to work on recovery from alcoholism – both former drinkers and loved…
If you are searching for hope and inspiration, please listen to the story of Kathy and Mike Mazzerina from the Defining You podcast and facebook page. By owning their story of addiction and redemption, Kathy…
Detachment is not necessarily something you do, as people often assume. Detachment is a natural result of living in hyper-vigilance, in nervous system activation for long periods of time. On this episode, Sheri and Matt…
***Trigger Warning: Death from alcohol abuse is discussed. Julie, Rachel, Becky and Melanie join the conversation and help Sheri and Matt break down the issues surrounding custody agreements and co-parenting arrangements. From the impact these…
*** Warning: suicide and death are discussed Barbara first appeared on the podcast almost three years ago on Ep70 when she shared the story of her husband’s alcoholism that led to her becoming a living…
Our six panelist share their experiences and perceptions with a wide variety of alcohol addiction recovery programs. Some common themes emerge, like the healing power of finding your tribe, and that when it comes to…
Seven women who have made the impossibly difficult choice to move on from alcoholism through divorce talk about the challenges and the triumphs of their own personal recoveries. Some had small children, some had grown…