New from Sober and Unashamed: “Cabbage Overdose” Maybe you are unaware of our hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Or maybe you love to read, but just don’t…
Kathy and Nikki have lived through the trauma and chaos of alcoholism. With both of their husbands now years into sobriety, Kathy and Nikki are evolving their recovery work into continued growth and self care…
Billy Wynne has been a student of Buddhism and mindfulness for 30 years, and he teaches and is on the board at the Zen Center of Denver. Billy joins Sheri and Matt to talk about…
Lasting sobriety and recovery from alcoholism requires both commitment and a plan, and the role of the partner in the recovery of the drinker is quite limited. On this episode, Sheri and Matt go into…
Ayla Fleming is a licensed clinical social worker and telehealth therapist practicing in Pennsylvania, New Jersey, and New York. Since specializing in helping individuals, couples, and families recovering from codependency related to addiction, her personal…
Attachment and connection are not the same thing. Detachment in a healthy relationship in recovery from alcoholism is a permanent state. If done with respect, consistency, and emotional safety, choosing times and topics for connection…
Marjorie is certified in trauma and addiction support, and she is a leader in our Echoes of Recovery program. On this episode, she helps Sheri and Matt understand that, “You can’t think your way out…
The industrialized world is experiencing an epidemic of men who are unemployed or underemployed, not married or dating, living with their parents, and suffering deaths of despair. And the gender gap in higher education is…
AnnMarie’s divorce was final one year ago, and her physical, mental and emotional transition that has taken place over the past 12 months is remarkable. She is amazed at how she feels now, and she…
Matt reveals to Sheri his theory that there is only one true emotion: fear. The couple discuss how fear drive’s Matt’s addictions, and how fearlessness is a big part of the peace and contentment Sheri…