We humans are hard on ourselves. In fact, it is widely believed that no one will ever be as hard on us as we are on ourselves. Sheri and Matt have experience with that point…
Pain is thought of as an almost exclusively negative emotion and experience. But does pain serve a purpose? Is pain necessary for forward motion in certain scenarios? And is recovery from alcoholism one such scenario?…
What comes first, safety or connection? Can two married people be in two different relationships when it comes to trust and implied consent? Is there guilt inherent in detachment, and rejection inherent in sex without…
Can forgiveness be achieved without an apology ever being offered? Likewise, can we find comfort in feeling remorse without ever being forgiven? On this special roundtable episode, Sheri and Matt are joined by four lived-experience…
In order for a relationship to survive alcoholism, both partners, the former drinker, and the spouse, need to do an amazing amout of work in recovery. It is not about sobriety, although that is a…
Alcoholism has lots of victims – including the drinker. High-functioning alcoholics in sobriety often have a really hard time accepting their victim status for a variety of reasons discussed by Sheri and Matt on this…
Last week, we published this article titled, “Your Wife’s Not a Bitch,” to our Sober and Unashamed website and blog. We got a lot of reaction, most of it in the form of email from…
Sheri and Matt dive deep into Sheri’s favorite topic: intimacy. But this discussion might not be what you are expecting. They separate emotional intimacy from sex, and describe emotional intimacy as the ultimate vulnerability (complete…
Do you want to know what it takes to save a marriage from alcoholism? One word: genuine humility. OK, that’s two words. And it also takes therapy, group work, hard-earned detachment, faith, resentment processing, group…
To celebrate our 150th podcast episode, we gathered in the foothills of the Rocky Mountains for our first ever Echoes of Recovery retreat. We took a break from hiking and hot springs to record this…