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Category: Recovery

  • Addiction
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Ep133 – Sheri’s Return to Open-Minded Listening

  • April 4, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Gaslighting, Marriage, Recovery, Sobriety

During his active addiction and early sobriety, Matt never had an idea that Sheri was interested in hearing about. Whether it was his arrogance, his gaslighting or his mistakes, new ideas just meant challenges and…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep132 – What are YOUR Needs?

  • March 28, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Gaslighting, Marriage, Recovery, Sobriety

If you are the loved one of an alcoholic, it may be hard to be truthful and authentic with your partner who is dealing with or recovering from addiction. You’re vulnerability has probably been used…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep131 – The Differences between Boundaries and Ultimatums

  • March 21, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Gaslighting, Marriage, Recovery, Sobriety

“You do what I tell you or else,” statements rarely work, and they create additional friction while weakening our relative positions in relationships. In this episode, Sheri and Matt share their personal experiences with ultimatums…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep130 – Disastrous Communication in the Aftermath of Addiction

  • March 14, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Gaslighting, Marriage, Recovery, Sobriety

More than anything else, recovering a relationship from alcoholism is a huge communication problem. And it isn’t just a problem with the words we choose, it is the modes of communication that keep us stuck…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep129 – Regret is where the Shame Lives

  • March 7, 2022
  • Tagged as: Addiction, Gaslighting, Marriage, Recovery

For alcoholics, there is a direct relationship between the shame from past behaviors, and a tangible liquid called alcohol. For the loved ones of alcoholics, spouses in particular, the source of shame is far less…

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  • Addiction
  • Family
  • Recovery
  • Relationship

Ep128 – Love Hurts: Pain Inflicted Between Generations

  • February 28, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Marriage, Recovery, Sobriety, Teens

Do you remember a correction, disciplinary action or criticism from years or decades ago that still hurts? We bet the person who delivered those words doesn’t remember. Have you ever delivered a message that someone…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep127 – The Power of Speaking Your Truth

  • February 21, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Health, Marriage, Mental Health, Recovering Out Loud, Recovery, Sobriety

There is an enormous relief that comes with shining a light into the dark corners and letting the truth be heard. And it is more than emotional and mental relief – it is vitally important…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep125 – How did Addiction and Sobriety Feel for Sheri?

  • February 7, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Gaslighting, Marriage, Recovery, Sobriety

Experiencing the addiction and early sobriety of a loved one can feel painful, lonely, chaotic, traumatic, isolating and terrorizing for the spouses of alcoholics. On this episode, Matt asks Sheri to recall the emotions she…

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  • Addiction
  • Alcohol
  • Recovery

Ep124 – Conquering the Two Pitfalls of Early Sobriety

  • January 31, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Marriage, Recovery, Sobriety

The healing that comes for some in the recovery from alcoholism is the result of hard work. We have to want sobriety for ourselves, and not to appease someone else. We also have to want…

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  • Addiction
  • Alcohol
  • Recovery
  • Relationship

Ep122 – The Pain of “Helpful Advice” that Hurts with Dawn

  • January 17, 2022
  • Tagged as: Addiction, Alcohol Abuse, Family, Health, Marriage, Recovery, Sobriety

Our family and our friends mean well when they give us advice about our alcoholic marriages. The problem with well-meaning advice from people who have never walked in our shoes is that it often misses…

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