Rose stayed in her alcoholic marriage until she could stay no longer. The impact on her nervous system made her methodical and planned decision to separate her only choice. Listen to Rose reflect on the…
Physical abuse and sexual abuse are more widely understood with societally agreed upon red lines that are not to be crossed. Emotional abuse, on the other hand, is less obvious and less universally understood. But…
Sheri and Matt have talked a lot about the impact of Matt’s drinking on their kids. On this episode, the couple talks about the impact of recovery on how they parent. With emotional safety as…
You have probably heard Sheri and Matt talk about the importance of resentment processing. Now, on this episode, listen to the couple work through real resentments. They discuss both old resentments from Matt’s drinking days,…
We talk a lot about a lack of emotional safety in committed partnerships. But how do we get there? What societal, generational and toxic factors dissolve the emotional safety between people who love each other?…
The contrast between their few identifiable needs when they met their partners, and their clear needs after suffering through an alcoholic relationship, is striking. Please listen to Nickie, Eve, Melanie, Kristin, Nicole, Lauren, Ali and…
Billy Wynne is the co-founder of Awake, Denver’s first sober bar, alcohol-free bottle shop and coffee house. Billy joins Sheri and Matt to discuss the explosion of alcohol-free beers, wines and spirits. They discuss what…
Lori Pannell is a leadership coach certified in Conversational Intelligence, and she is an Energy Leadership Index master practitioner. She is also a valued leader in our Echoes of Recovery program, and she joins Sheri…
Detachment is not necessarily something you do, as people often assume. Detachment is a natural result of living in hyper-vigilance, in nervous system activation for long periods of time. On this episode, Sheri and Matt…
Listen to Jane, Karen, Nickie, Lori and Nicole describe their decision making and experiences staying in their marriages as they recover from the alcoholism of their partners. This episode is about individual growth and discovery…