Sheri and Matt welcome the most special of guests, their daughter, Cathryn, for a return visit to the podcast. This time, instead of working through the heart wrenching experiences of Cathryn’s childhood, like they did…
Sheri and Matt discuss the personality type that often underlies high-functioning alcoholism. Removing the alcohol doesn’t change the personality, and for Matt, and millions of others, the work of recovery is understanding their discomfort with…
Kim’s nervous system, her mental health and her marriage were all suffering from the trauma of addiction. A happy ending seemed woefully unlikely. But with persistence, fortunate timing and openness to consider different alternatives, Kim’s…
Addiction sucks so much of the air from any relationship. Then in early sobriety, recovery work replaces alcohol taking priority over the alcoholic’s family. As recovery continues, that third energy intruding on the relationship morphs…
Bravery is not just about what you do or say or refuse to tolerate. There is another component. Bravery is also about what you are up against. In this episode, Sheri and Matt discuss his…
Who has the right to tell the story and seek support? When you are involved in an alcoholic marriage, your stories are woven together, and opening up means shame and anger. But it also means…
There are short-term relapses that last a day or a weekend or a week, and there are long-term relapses that last weeks or months. Can you guess which type of relapse Sheri and Matt have…
She is back with her signature combination of charm, empathy and brutal honesty that many of our listeners recognize from her engaging and informative YouTube channel, Put the Shovel Down. Addiction Counselor Amber Hollingsworth makes…
This episode quickly devolves into an hour long therapy session for Matt. He and Sheri talk about judgement, shame and hiding, with a healthy dose of religion and spirituality in reaction to a listener question….
Guilt can be a motivator. Guilt can be a moral compass. Guilt is not all bad. But the guilt that builds and festers in a family that is dealing with alcoholism is anything but helpful….