You can almost hear the turquoise Caribbean waves lapping in the background of this conversation recorded live from the annual Marriagevolution retreat, this year in the Bahamas. Hear how things change over time, both in…
Nervous system activation is often described as one of these four reactions: fight, flight, freeze or fawn. Sheri used all four tools to protect herself in her marriage to Matt during and after his active…
The week between the holidays carries with it a cascade of emotions for people in a relationship experiencing active addiction or recovery. Sheri and Matt talk about the baggage this one-of-a-kind week used to carry…
Is self-control detachment? Sheri and Matt might debate the definitions, but they agree on the value of controlling the controllables around family at the holiday season. If you love or loved an alcoholic, and your…
Tess has experienced a lot of intolerable alcoholic behavior. But like so many of us, Tess was conditioned to accept the unacceptable, and now she is fighting her way back. Tess is an outstanding mother…
Physical abuse and sexual abuse are more widely understood with societally agreed upon red lines that are not to be crossed. Emotional abuse, on the other hand, is less obvious and less universally understood. But…
Self-esteem building is critical to both the drinker and the loved ones in recovery from addiction. On this episode, Sheri and Matt explore the role deteriorating self-esteem plays in the spiral into addiction. They also…
If you have experienced religious trauma, work stress, marriage distress, alcohol use disorder or the problematic drinking of a family member, this conversation has something for you. Alan Thompson has experienced addiction in a painfully…
Sheri and Matt have talked a lot about the impact of Matt’s drinking on their kids. On this episode, the couple talks about the impact of recovery on how they parent. With emotional safety as…
When we met Luke, he was ready to get serious about sobriety, and he was eager to recover his marriage. Now, months later, he is making serious progress in recovery, but Luke’s marriage has dissolved….