There are short-term relapses that last a day or a weekend or a week, and there are long-term relapses that last weeks or months. Can you guess which type of relapse Sheri and Matt have…
She is back with her signature combination of charm, empathy and brutal honesty that many of our listeners recognize from her engaging and informative YouTube channel, Put the Shovel Down. Addiction Counselor Amber Hollingsworth makes…
This episode quickly devolves into an hour long therapy session for Matt. He and Sheri talk about judgement, shame and hiding, with a healthy dose of religion and spirituality in reaction to a listener question….
Guilt can be a motivator. Guilt can be a moral compass. Guilt is not all bad. But the guilt that builds and festers in a family that is dealing with alcoholism is anything but helpful….
The bathing suits, blue ocean waves and smiling faces posted to social media don’t tell the true story of vacations for families experiencing alcohol addiction or early sobriety. The truth behind the strained smiles is…
Sheri and Matt talk about the individual pieces of recovery all the time: resentment processing, nervous system stabilization, trust building, intimacy, etc. But until now, they have never put the pieces together on a timeline….
Seven women who have made the impossibly difficult choice to move on from alcoholism through divorce talk about the challenges and the triumphs of their own personal recoveries. Some had small children, some had grown…
Many of the people finding success in the alcoholism recovery community embrace some form of assigning the blame to the alcohol. And yet, so many people who are trying to recover, both the alcoholics and…
If you are the spouse of an alcoholic, you deserve sobriety. But even once your relationship enters sobriety, you deserve more. You deserve a partner who carries his own weight, and is tough enough to…
Sheri and Matt break trust down into three components: safety, intimacy and honesty. Trust is the last thing to come back in a marriage that has suffered through alcoholism, and understanding how to work on…