New from Sober and Unashamed: “Momentum” Maybe you are unaware of our hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Or maybe you love to read, but just don’t…
Lasting sobriety and recovery from alcoholism requires both commitment and a plan, and the role of the partner in the recovery of the drinker is quite limited. On this episode, Sheri and Matt go into…
Lori is a five-time guest on the podcast for very good reason – she brings a fresh an intelligent perspective to every conversation. On this episode, Lori explains the emotional safety she is experiencing in…
Acute addiction gets all the headlines – when the drinker drinks too much and creates chaos and trauma. But the fog chronic alcoholism rolls into the spaces between drinks – when the alcoholic is temporarily…
Rose stayed in her alcoholic marriage until she could stay no longer. The impact on her nervous system made her methodical and planned decision to separate her only choice. Listen to Rose reflect on the…
Sheri and Matt run through the top ten things alcoholics say to their partners. Do you recognize your relationship in their conversation? If you love or loved an alcoholic, and your recovery could benefit from…
Trigger warning: Domestic violence is discussed John Olander has a network of relationships all over Denver, and he is as tenacious as he is inspiring. But John experienced 20 dark years, crossing over the line…
Blame serves a purpose when trying to heal from alcoholism as the drinker or the partner. But there are areas where blame does not belong. In this episode, Sheri and Matt break down the impact…
Ayla Fleming is a licensed clinical social worker and telehealth therapist practicing in Pennsylvania, New Jersey, and New York. Since specializing in helping individuals, couples, and families recovering from codependency related to addiction, her personal…
Drinkers often becomes aware of the loss of identity associated with sobriety, but on this episode, Sheri and Matt discuss the role of varying categories of identity as a cause of addiction. Sheri reveals her…