Seven women who have made the impossibly difficult choice to move on from alcoholism through divorce talk about the challenges and the triumphs of their own personal recoveries. Some had small children, some had grown…
There is no arguing the fact that without alcohol, Sheri and Matt would never have met. It is also an undisputed reality that some of the best times the couple ever experienced were enhanced by…
A manicured lawn, beautiful social media photos, and a well-kept house are often signs that something sinister lurks hiding behind the perfection. On this episode, Sheri and Matt welcome Karen and Adam to the conversation…
To celebrate our 150th podcast episode, we gathered in the foothills of the Rocky Mountains for our first ever Echoes of Recovery retreat. We took a break from hiking and hot springs to record this…
Pride, self-esteem, ego and confidence often get a bad rap in the traditional recovery community as leading to relapse. We believe the opposite is true, and that self-esteem is the single most important component to…
We are thrilled to announce the “Evolution Series” as part of our Sober and Unashamed website and blog. Writing our stories of the impact of alcohol on our lives and families is very therapeutic, and we…
Everyone understands the consequences associated cigarette smoking (lung cancer) or a poor diet heavy on added sugar and fat (diabetes and obesity). Those consequences are directly correlated and societally accepted. When it comes to alcohol,…
Nothing is more important to healthful, sustained recovery than staying in tune with the traumas of active alcoholism. It isn’t a good idea to wallow in misery, but as the seasons change and summer drinking…
The loved ones of alcoholic are often compelled to keep the trauma of addiction a secret because the drinker has a lot to hide. By stifling their stories, the loved ones remain stuck in unprocessed…
There is an enormous relief that comes with shining a light into the dark corners and letting the truth be heard. And it is more than emotional and mental relief – it is vitally important…