Ep202 – LIVE from the Echoes of Recovery Retreat

Who has the right to tell the story and seek support? When you are involved in an alcoholic marriage, your stories are woven together, and opening up means shame and anger. But it also means relief and healing. How do you find balance? That’s the topic that ten very experienced loved ones explore LIVE from our Echoes of Recovery retreat in the Colorado Rocky Mountains.

Sheri and Matt start the episode by answering a listener’s question Do you want to ask the couple something too? if so, send your question to matt@SoberAndUnashamed.com.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

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Ep201 – Alcoholic Parenting: Teaching Dishonesty, Fear & Hatred

Ep200 was Cathryn’s story. Sheri’s and Matt’s insightful and intelligent daughter shared her experiences of growing up with high-functioning alcoholism, and she revealed things on that episode that shocked Matt and confirmed Sheri’s sadness. On this episode, Sheri and Matt react. This is not about defensiveness. This is about the very start of coming to grips with the destruction. Alcohol has no respect for what we want for our children.

Sheri and Matt start the episode by answering a listener’s question Do you want to ask the couple something too? if so, send your question to matt@SoberAndUnashamed.com.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

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Ep200 – Our Daughter, Cathryn

What better way to honor our bicentennial episode than with the most special guest in the history of the podcast, Sheri’s and Matt’s daughter. Cathryn describes in painful detail what it is like to grow up in a house with a high-functioning-alcoholic parent. It is amazing how many similarities they discuss between the defense mechanisms of the children and the defense mechanism of the spouses. It is equally eye opening how and why Cathryn kept her truth hidden from Matt for so many years. If you think you have done a good job of protecting your kids from the ravages of alcoholism, you should listen.

If you have a teen who could benefit from exploring our newest program, a writing workshop, led by Cathryn, for teenagers who have been impacted by the drinking of someone close to them, we encourage you to check out The Developing Story.

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Ep199 – Relapse

There are short-term relapses that last a day or a weekend or a week, and there are long-term relapses that last weeks or months. Can you guess which type of relapse Sheri and Matt have come to believe is more dangerous? Like everything else related to addiction and recovery, the answer is counterintuitive (and worth a listen). Also, Matt guesses right. Kelly Miller’s awesome new podcast is called The Addiction Nutritionist Podcast.

Sheri and Matt start the episode by answering a listener’s question Do you want to ask the couple something too? if so, send your question to matt@SoberAndUnashamed.com.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

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Ep198 – Roundtable Q&A with Amber Hollingsworth

She is back with her signature combination of charm, empathy and brutal honesty that many of our listeners recognize from her engaging and informative YouTube channel, Put the Shovel Down. Addiction Counselor Amber Hollingsworth makes a return appearance on the podcast – this time answering questions from lots of our listeners and participants in our Echoes of Recovery group. In addition to her YouTube channel, check out all the resources on her Hope for Families website.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

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Ep197 – The Shame and Hiding Continues after Alcohol

This episode quickly devolves into an hour long therapy session for Matt. He and Sheri talk about judgement, shame and hiding, with a healthy dose of religion and spirituality in reaction to a listener question.

Sheri and Matt start the episode by answering a listener’s question Do you want to ask the couple something too? if so, send your question to matt@SoberAndUnashamed.com.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

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Ep196 – Guilt

Guilt can be a motivator. Guilt can be a moral compass. Guilt is not all bad. But the guilt that builds and festers in a family that is dealing with alcoholism is anything but helpful. On this episode, Sheri and Matt discuss the distinction, and offer suggestions for how we can manage the overwhelming guilt experienced in an alcoholic partnership.

Sheri and Matt start the episode by answering a listener’s question Do you want to ask the couple something too? if so, send your question to matt@SoberAndUnashamed.com.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

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Ep195 – Back Home Again in Alcohol(ism?)

Back home Again in Indiana, and Sheri and Matt were thrust unexpectedly into the deep end of alcohol impact. If you think addiction is required in order for alcohol to leave painful, traumatic memories, give this episode a listen.

Sheri and Matt start the episode by answering a listener’s question Do you want to ask the couple something too? if so, send your question to matt@SoberAndUnashamed.com.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

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Ep194 – Vacation Anxiety and Trauma

The bathing suits, blue ocean waves and smiling faces posted to social media don’t tell the true story of vacations for families experiencing alcohol addiction or early sobriety. The truth behind the strained smiles is nothing short of trauma. And the anxiety caused by past vacation implosions can haunt the loved ones for years to come. On this episode, Sheri and Matt are thrilled to host a panel of guests who share their alcohol-impacted vacation experiences.

Sheri and Matt start the episode by answering a listener’s question Do you want to ask the couple something too? if so, send your question to matt@SoberAndUnashamed.com.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

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Ep193 – Recovery Timeline

Sheri and Matt talk about the individual pieces of recovery all the time: resentment processing, nervous system stabilization, trust building, intimacy, etc. But until now, they have never put the pieces together on a timeline. In this episode, they lay out what might be expected as you move through the stages of recovery from alcoholism – as individuals, and as a couple.

Sheri and Matt start the episode by answering a listener’s question Do you want to ask the couple something too? if so, send your question to matt@SoberAndUnashamed.com.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

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