Do you remember a correction, disciplinary action or criticism from years or decades ago that still hurts? We bet the person who delivered those words doesn’t remember. Have you ever delivered a message that someone…
There is an enormous relief that comes with shining a light into the dark corners and letting the truth be heard. And it is more than emotional and mental relief – it is vitally important…
Active alcohol addiction is not always loud and chaotic. Sometimes, the silence of the person suffering the pain of addiction causes a different kind of trauma. On this episode, Sheri and Matt welcome Kate to…
Experiencing the addiction and early sobriety of a loved one can feel painful, lonely, chaotic, traumatic, isolating and terrorizing for the spouses of alcoholics. On this episode, Matt asks Sheri to recall the emotions she…
The healing that comes for some in the recovery from alcoholism is the result of hard work. We have to want sobriety for ourselves, and not to appease someone else. We also have to want…
Trust and alcoholism can’t coexist. Intimacy is impossible without trust and vulnerability. So, alcoholism and intimacy are mutually exclusive. If you are in an alcoholic relationship, something important is missing (but you already know that)….
Our family and our friends mean well when they give us advice about our alcoholic marriages. The problem with well-meaning advice from people who have never walked in our shoes is that it often misses…
As an active alcoholic, Matt put a lot of the blame for their dysfunctional marriage on Sheri. In early sobriety, he blamed himself for the overwhelming shame he felt. The whole time, Sheri was convinced…
“I look at the face that looks back at me from the mirror, and it’s jarring. I look like I’ve aged ten years in just this last one. But it’s more than superficial. The heartbreak…
The week after Christmas offers lots of threats to sobriety and mental health. Family tension, financial strain, an overbooked calendar, and festive expectations all lead to stress and pressure that is not relieved when the…