Pride, self-esteem, ego and confidence often get a bad rap in the traditional recovery community as leading to relapse. We believe the opposite is true, and that self-esteem is the single most important component to…
Everyone understands the consequences associated cigarette smoking (lung cancer) or a poor diet heavy on added sugar and fat (diabetes and obesity). Those consequences are directly correlated and societally accepted. When it comes to alcohol,…
Nothing is more important to healthful, sustained recovery than staying in tune with the traumas of active alcoholism. It isn’t a good idea to wallow in misery, but as the seasons change and summer drinking…
The decision to stay or to go when in an alcoholic relationship seems to rely on the ability of the drinker to find sobriety. Because humans can’t change other people, it feels like the spouse…
Bridget stayed with her husband as his drinking destroyed his health and their marriage. The lies, the hiding and the gaslighting is something with which so many loved ones of alcoholics are familiar. She made…
Julie Sanford hosts the Married to Addiction podcast, and she joins Sheri and Matt to discuss the similarities and differences in both their recovery stories, and also their outreach to the loved ones of alcoholics. On…
Matt spent ten years working himself through the cycle of active alcoholism into permanent sobriety. What could have been accomplished in a year, took Matt a decade to process. Why the delay? Denial. Both Sheri…
The loved ones of alcoholic are often compelled to keep the trauma of addiction a secret because the drinker has a lot to hide. By stifling their stories, the loved ones remain stuck in unprocessed…
During his active addiction and early sobriety, Matt never had an idea that Sheri was interested in hearing about. Whether it was his arrogance, his gaslighting or his mistakes, new ideas just meant challenges and…
If you are the loved one of an alcoholic, it may be hard to be truthful and authentic with your partner who is dealing with or recovering from addiction. You’re vulnerability has probably been used…