We asked a group of loved ones of alcoholics to read a chapter of our book, soberevolution, that will be released on September 23rd. The chapter is titled “Healing Wounds,” and it is about working through…
We talk a lot of the trauma and pain of living with an alcoholic, but we rarely share the details. In this episode, Sheri and Matt talk about the emotional struggles of confronting alcoholism head…
Recovery is not a binary choice. You are not a success if you are sober, and a failure if you relapse. The same is true for the loved ones of alcoholics. Perfection should not be…
I thought I was so funny, cute, smart and charming when I was drinking. Little did I know, I was just a loud and boorish bloviator of intoxicated rambling. Now I’m sober. Now I see…
If you are the loved one of an alcoholic, it is easy to blame poor lifestyle choices and lack of willpower for the jam your abusive drinker has gotten the both of you into. But…
A dry drunk is a label associated with someone who white-knuckles his way through sobriety. A dry drunk might not be drinking alcohol, but he is not learning, growing or seeking the enlightenment of recovery….
One of the most common concerns Sheri and Matt hear from the loved ones of alcoholics is, “He’s a drunk asshole now, but what if he sobers up, and he’s still an asshole?” The processes…
Sheri and Matt had drastically different exposures to alcohol when we were growing up, and we carried that experience into our parenting roles. Our kids were all exposed to Matt’s alcoholism, to varying degrees because…
Sheri and Matt are big believers in the power of vulnerability, and the huge gains in enlightenment and healing we have made as a result of recovering out loud. But in this episode, we talk…
Sheri and Matt talk about the evolving process of learning to trust instincts. The greatest challenge to listening to what she knows to be true are the lingering alcoholic relationship insecurities. We share the “lightbulb…