Christina Veselak is a mental health nutritionist, a licensed marriage and family therapist, and a licensed psychotherapist who founded the Academy for Addiction and Mental Health Nutrition, and she agrees with Sheri and Matt that…
Alcohol plays such a prominent role in the Thanksgiving celebrations in our society that the holiday deserves a conversation all its own. On this episode, Sheri and Matt relive their Thanksgivings during his active alcoholism…
Sheri and Matt welcome Dr. Robert Weiss, the author of Prodependence: Moving Beyond Codependency, to the Untoxicated Podcast. Dr. Rob has his PhD (he did his dissertation on codependency) and a masters in social work,…
How do we expect positive outcomes in recovery when all of the language we use has a negative orientation? Stop drinking. Fix your spiritual deficiency. Don’t be codependent. Focusing on positive outcomes is more than…
Halloween specifically, and autumn in general, is a season with high rates of relapse and drunken trauma. We are intentionally releasing this episode about haunting memories of Halloweens in early November because we know so…
There is no doubt that the loved ones of alcoholics are victims, and that they require healing from the disease as the second-hand drinkers. But the label, “codependent,” is often misused to make the loved…
The first year of his permanent sobriety, Matt felt like shit. It wasn’t for lack of recovery effort. His pleasure neurotransmitters that had been hijacked by alcohol just took a year or so to adjust…
When Sheri and Matt were seeking expert advise on restoring intimacy and growing closer together in their post-alcoholic marriage, they turned to the Emily’s: Dr. Emily Morse of the Sex with Emily podcast, and Dr. Emily…
Have you, or has someone you love, ever been absolutely determined to be done with alcohol in the morning, only to be drinking that very same evening? One of the major contributing factors to that…
The popular misperception of an alcoholic marriage is that it always comes down to a frustrated wife trying to decide if she will divorce her alcoholic husband. As is the case with most things related…