You have probably heard Sheri and Matt talk about the importance of resentment processing. Now, on this episode, listen to the couple work through real resentments. They discuss both old resentments from Matt’s drinking days,…
We talk a lot about a lack of emotional safety in committed partnerships. But how do we get there? What societal, generational and toxic factors dissolve the emotional safety between people who love each other?…
AnnMarie’s divorce was final one year ago, and her physical, mental and emotional transition that has taken place over the past 12 months is remarkable. She is amazed at how she feels now, and she…
Intimacy repair work starts with building emotional intimacy. Even when we crave the connection of physical contact, if the emotional foundation has not been established and nurtured, then sex will feel unfulfilling, and even destructive….
Cheap Trick had it half right. As Sheri and Matt break down, it is much healthier if, “I want you to want me,” than if, “I need you to need me.” Need versus want. Love…
Some people count their sobriety days. For Sheri and Matt, sobriety is just a prerequisite. The really exciting day count comes as they cross over a full year without a relationship relapse. No yelling. No…
Trigger warning: domestic violence This is a unique and risky episode because Victoria is currently “in it.” This is not a story with an ending, it is trauma and chaos experienced in real time. Listen…
From kayak cross to gymnastics, where else would you turn for your Olympics recap than to Sheri and Matt. This episode has it all: compliments for Alcoholics Anonymous, celebration for partners who fill their own…
The contrast between their few identifiable needs when they met their partners, and their clear needs after suffering through an alcoholic relationship, is striking. Please listen to Nickie, Eve, Melanie, Kristin, Nicole, Lauren, Ali and…
Sheri and Matt talk a lot about processing resentments together, and how it helps repair their relationship. But what if your partner is not available, not willing or not capable of processing resentments with you?…